The perfect off-court tool to help with recovery and sore muscles, the Nike Recovery 13" Foam Roller is a dense, ridged surface meant to help message and lengthen your muscles. Be sure to incorporate this into your stretching, warm-up and cool-down routines.

• Textured surface which isolates specific muscle groups for zoned massage
• Hollow core design adds firmness for more intensity
• 13" long
• Materials: 60% Polypropylene, 40% Ethylene vinyl acetate